Personlig Planlægning

>> Available in Danish <<

Boost your efficiency and well-being with personal planning

Busy and hectic workdays are everyday life for many. But there is something you can do about the growing pile of tasks and the constant interruptions. This course is for those who are busy and want to avoid losing job satisfaction or developing stress.

Taget Audience

The course is relevant for employees and managers who experience busy workdays and want concrete tools to increase personal efficiency and maintain well-being.

Benefits

• Learn to prioritize tasks and boost your personal efficiency.
• Gain a clear overview – and avoid overloading your brain.
• Get tools to plan your time effectively.
• Learn to create to-do lists that actually work.
• Make your email, calendar, and task lists work seamlessly together.
• Learn how to manage interruptions and time-wasters.
• Discover methods to achieve more in less time.

Course Content

• Why time is a limited resource
• Realistic planning and task estimation
• Prioritization tools: the ABCDE method and the urgent/important matrix
• Insights into how the brain works in relation to planning
• The planning process – from long-term planning to the daily to-do list
• Three steps to effective planning
• Using Outlook for task management
• Interruptions – how to prevent and handle them
• Procrastination and your personal time-wasters
• Habits that boost your daily energy and efficiency

Format

The course alternates between practical exercises with concrete tools for time management and prioritization, group work, and presentations.

It is a good idea to bring your laptop so you can start implementing the tools right away.

Trainer

Jean is an optimization expert who, since 2004, has specialized in optimizing work routines with a focus on personal planning and efficiency in both public and private organizations. Jean emphasizes that participants leave the course with tools, inspiration, and knowledge – and, not least, concrete methods they can apply immediately. She is passionate about helping each participant create positive changes in a busy workday, gaining greater calm and surplus energy.